Low Back Pain & SI Pain Relief in Tarlac

Low back pain and sacroiliac (SI) joint pain are among the most common musculoskeletal complaints affecting adults today. These conditions can result from muscle strain, poor posture, joint dysfunction, herniated discs, or prolonged sedentary lifestyle. At Tarlac Medical Center, we provide comprehensive evaluation, diagnosis, and individualized treatment plans designed to relieve pain, restore function, and improve quality of life.

Early intervention is critical. Persistent pain may lead to reduced mobility, chronic inflammation, and secondary complications such as nerve compression or altered gait patterns. Our goal is to treat the underlying cause, not just the symptoms, using a combination of evidence-based therapies.

Causes of Low Back and SI Pain

Common contributing factors include:

• Muscle strain from lifting or sudden movement
  • Herniated or bulging discs compressing spinal nerves
  • Sacroiliac joint dysfunction or instability
  • Poor posture during sitting, standing, or working at a desk
  • Degenerative changes in the spine or joints
  • Chronic inflammation due to repetitive stress or lifestyle factors

A thorough assessment by our team helps identify the exact source of pain and tailor an effective treatment plan.

Diagnostic Approach

At Tarlac Medical Center, we combine clinical evaluation with advanced imaging to ensure accurate diagnosis:

• Physical examination to assess range of motion, posture, and muscle strength
  • Imaging studies such as X-ray, MRI, or CT scan to detect structural abnormalities
  • Functional assessments to evaluate gait, core stability, and joint mechanics

This holistic approach ensures that treatment targets the root cause of pain, optimizing recovery outcomes.

Treatment and Rehabilitation

Our multidisciplinary treatment approach includes:

1. Physiotherapy:
   • Targeted exercises to strengthen core and back muscles
   • Stretching routines to relieve tension in the lumbar and SI regions
   • Manual therapy to improve joint mobility and reduce muscle tightness
2. Pain Management:
   • Non-steroidal anti-inflammatory medications as prescribed
   • Steroid or perineural injections for persistent or severe pain
3. Kinesiotaping and Supportive Devices:
   • Kinesiotaping to reduce muscle strain and improve posture
   • Bracing for short-term support during activity or rehabilitation
4. Lifestyle and Ergonomic Guidance:
   • Posture correction and ergonomic adjustments at work or home
   • Recommendations for safe lifting techniques and activity modification

By combining therapies, we aim to reduce pain, restore function, and prevent recurrence.

Recovery and Expected Outcomes

Recovery time varies depending on the severity of the condition and patient compliance with therapy:

• Mild muscle strain: 1–3 weeks
  • Herniated disc or SI joint dysfunction: 4–6 weeks or more
  • Chronic or recurrent pain: ongoing management and maintenance therapy

Patients are encouraged to continue core-strengthening exercises and maintain proper posture to prevent future episodes. Early and consistent intervention significantly improves long-term outcomes.

Why Choose Tarlac Medical Center?

• Experienced orthopedic and rehabilitation specialists
  • Comprehensive diagnostic and therapeutic services
  • Personalized treatment plans tailored to individual needs
  • Integration of physiotherapy, injections, and supportive devices
  • Comfortable and private care environment

We focus on restoring mobility, reducing pain, and enhancing overall quality of life for patients with low back and SI joint pain.